Do you have Anxiety?
Listed below are 20 statements. Please read each one carefully and decide how much the statement describes how you have been feeling during the past week.
Call +91 97900 22464- I feel more nervous and anxious than usual.
- I feel afraid for no reason at all.
- I get upset easily or feel panicky.
- I feel like I’m falling apart and going to pieces.
- I feel that everything is all right and nothing bad will happen.
- My arms and legs shake and tremble.
- I am bothered by headaches, neck and back pains.
- I feel weak and get tired easily.
- I feel calm and can sit still easily.
- I can feel my heart beating fast.
- I am bothered by dizzy spells.
- I have fainting spells or feel faint.
- I can breathe in and out easily.
- I get feelings of numbness and tingling in my fingers and toes.
- I am bothered by stomachaches or indigestion.
- I have to empty my bladder often.
- My hands are usually dry and warm.
- My face gets hot and blushes.
- I fall asleep easily and get a good night’s rest.
- I have nightmares.
These self-assessment questionnaires are provided for indicative and educational purposes only. The results do not constitute a clinical diagnosis, medical assessment, or certified psychological report and should not be treated as a substitute for professional evaluation or counselling.